Corporate Mindfulness Workshops
From Personal Transformation to Corporate Impact
OUR STORY
Hidden Insight was born from a shared conviction: that the ancient practices which transformed our own lives could do the same for people in the workplace.
As sisters, we bring a natural trust and synergy to our facilitation. Our different professional backgrounds — spanning counselling, art therapy, corporate HR, and breathwork — create a uniquely holistic approach that meets people wherever they are.
We combine the depth of traditions stretching back thousands of years with the rigor of modern neuroscience. The result is an experience that doesn't just feel good in the moment, but equips your team with tools they'll use long after the workshop ends.
Meet Nicky
Co-Founder & Lead Facilitator
- ✓Transpersonal Counsellor
- ✓Transpersonal Art Therapist
- ✓Clinical Hypnotherapist
- ✓Master Holistic Practitioner
Nicky brings deep therapeutic expertise and a gentle, transformative facilitation style that helps participants feel safe to explore and grow.
"Hello, I am Nicky, I come armed with a deep love for transformation, shaped by years of guiding people through transpersonal counselling, art therapy, and clinical hypnotherapy. My approach? Holistic and organic—think mind, body, and spirit all getting a seat at the table. I’ve spent my career creating safe spaces where people can unravel their stress, heal old wounds, and step into their own power. It’s not just what I do—it’s who I am. I’m all in on those moments when the dots connect, and you see yourself in a whole new light. That’s the stuff that keeps me going."
Meet Donna
Co-Founder & Corporate Specialist
- ✓Corporate Accounting & HR Professional
- ✓Breathwork Practitioner
- ✓Trauma-Trained Practitioner
- ✓Intuitive Counsellor
Donna understands the corporate world from the inside. Her Accounting & HR background means she speaks the language of business while delivering deeply human experiences.
"Hi, I'm Donna, I have spent my life in the corporate world both in the Accounting and the HR space, and I have seen first hand how stress and anxiety affect not only the bottom line but all the individuals with in the teams.
From navigating boardroom dynamics to holding space for life’s toughest moments, I’ve learned that real change starts with listening—to yourself, your story, and the quiet nudges we often miss. As a more recently qualified breathwork and trauma informed practitioner, I’m passionate about helping people sift through the noise, heal what’s heavy, and find their footing again. Those breakthrough moments when someone steps into their own strength? That’s my fuel."