Don't LOOK! Don't LOOK!
Find the truth in the shadows, a story untold
OUR RETREATS
When we slow down and remove sensory distractions, we uncover what lies beyond the masks, roles, and personas that shape our lives. Much like a truth serum, the darkness exposes our coping mechanisms, subconscious defenses, and ingrained beliefs. It invites us to notice what keeps us distracted on the surface, to acknowledge what we truly feel in our bodies, and to explore what truly matters at a deeper level.
1-Day Escape
- A short yet impactful experience, perfect for those new to darkness retreats.
- Focuses on mindfulness, deep relaxation, and a break from external distractions.
- Activities: Guided meditation, breathwork, and self-reflection exercises.
3-Day Immersion
- A deeper dive into self-discovery and emotional resilience.
- Encourages inner reflection, adaptability, and trust-building.
- Group and solo experiences in darkness for a balanced journey.
5-Day Transformation
- A short yet impactful experience, perfect for those new to darkness retreats.
- Focuses on mindfulness, deep relaxation, and a break from external distractions.
- Activities: Guided meditation, breathwork, and self-reflection exercises.
Unplugged (Youth Retreats)
- A coming-of-age experience for ages 16-25.
- Helps young people disconnect from technology and reconnect with themselves.
- Focus on confidence, self-reliance, and recognizing inner wisdom.
- Includes group activities, silent reflection, and personal breakthroughs.
Parent-Child Retreats
- unique bonding experience through shared darkness.
- Designed to build trust, deepen connection, and foster meaningful communication.
- Engages both parents and children in self-reflection and guided exercises.